Tag Archives: Questions

Paleo Q&A

The Paleo world brims with grey areas, differing opinions, and questions. Here are my personal opinions on some common ones. As always, experiment and do what works for you! And if you’ve got a question not addressed here, post in the … Continue reading

Posted in Paleo | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Various Reactions to Intermittent Fasting (Based on 3 Years of Experience)

“You’re not eating?” I dread this question, inevitable on the many long days I spend on sets. I don’t dread it because I’m hungry or even want to eat ( I don’t), but rather because I know I’ll have to … Continue reading

Posted in Intermittent Fasting (IF) | Tagged , , | Leave a comment