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Tag Archives: tips
How To Self-Publish A Book!!! (Yes, you can!)
In honor of The What When Wine Diet’s 1 Year Anniversary, here’s a quick guide to everything I’ve learned about the world of self-publishing! Continue reading
Posted in Uncategorized
Tagged acx, amazon, amazon kindle, at2020, audible, audiobook, author, book, createspace, ebook, how to self publish, how to write a book, kindle, Melanie Avalon, mic, print, record, scrivener, self publish, tips, usb, what when wine, write a book, writer
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20 Tips To Make Paleo A Breeze
Changing habits is hard. Especially when those habits involve food. And the super palatable, refined, processed foods we eat today function psychology like an addiction, so that surely doesn’t help matters. But while going Paleo may be an uphill journey, it will be worth it. … Continue reading
Posted in Paleo, Social
Tagged adherence, Diet, how to do paleo, Paleo, temptation, tips
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Tips For Eating Out, Paleo Style
Dining at restaurants Paleo-style actually isn’t that difficult once you get the hang of it. Most restaurants have some sort of meat dish on the menu, as well as vegetables. You just gotta think outside the box! Paleo is also super easy because … Continue reading
Paleo Q&A
The Paleo world brims with grey areas, differing opinions, and questions. Here are my personal opinions on some common ones. As always, experiment and do what works for you! And if you’ve got a question not addressed here, post in the … Continue reading
Posted in Paleo
Tagged alcohol, Artificial Sweeteners, bulletproof coffee, calcium, carbohydrates, cheat meals, coffee, cooking, cruciferous vegetables, dairy, fat, fiber, fruit, inflammation, juice cleanse, money, nightshades, omega 3, omega 6, Paleo, protein, q&a, Questions, shopping, Supplements, tea, time, tips, water
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