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Tag Archives: Benefits
6 Awesome Fruits and Vegetables to Eat This Spring (Guest Post!)
Today we have a guest post from Suzanne Collins, who runs 1800remedies.com! Since my current obsession right now just happens to be kiwis, this was perfect timing 🙂 6 Awesome Fruits and Vegetables to Eat This Spring Spring is that time … Continue reading
Posted in Uncategorized
Tagged antioxidant, arugula, asparagus, Benefits, blood sugar, bones, bowel, calcium, cancer, cherry, chlorophyll, cholesterol, digestion, disease, diuretic, folate, folic acid, Food, hydration, immune system, infection, inflammation, iron, kiwi, kiwis, liver, magnesium, movement, Paleo, potassium, protein, radishes, Skin, strawberries, strawberry, Supplements, toxins, vitamin A, Vitamin C, vitamin K
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Your Gut & You Part III – Diet & Supplement Solutions
Check out this guide to diet and supplements to heal your gut and enhance your life. A healthy gut is a happy you! Continue reading
Posted in Supplements, Gut Health
Tagged Paleo, Diet, Benefits, Food, Autoimmune, Supplements, HCL, Probiotic, alcohol, allergy, grains, leaky gut, inflammation, sugar, lauricidin, digestion, yeast, candida, fermented, immune, gut, sibo, ibs, bacteria, microbiome, probiotics, gut health, digest, intolerance, bone broth, collagen, aloe, apple cider vinegar, grapefruit seed, extract, oregano, oil, monolaurin, lactoferrin, peppermint, digestive enzymes, enzymes, digest basic, digest gold, iberogast, betaine HCL, magnesium, glutamine, colostrum, zinc, salicylates, small intestine, ginger, turmeric, anti-inflammatory, system
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5 Personal Paleo Benefits
The following are just a few of the benefits (general and specific) I’ve experienced since going Paleo. “Correlation not Causation!” you cry? I’ll let you be the judge… 1. Food Tastes Better I’ve transitioned from one type of picky eater … Continue reading
Posted in Paleo
Tagged Artificial Sweeteners, Benefits, eyesight, health, Paleo, Raynaud's, Skin, Vegetables
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10 Intermittent Fasting Benefits
In the 3 years I’ve been Intermittent Fasting, I’ve experienced a myriad of physiological benefits! Here are 10 to get you started! 1. No More Constant Hunger Back in my eat-3-meals-plus-snacks-in-between-days, I was kind of always hungry. I often suspected … Continue reading
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