Tag Archives: probiotics

Sup’s Up October??? (My Current Supplement Regime)

A look at the supplements I take daily for health and vitality! Continue reading

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Your Gut & You Part III – Diet & Supplement Solutions

Check out this guide to diet and supplements to heal your gut and enhance your life. A healthy gut is a happy you! Continue reading

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Your Gut & You, Part II – The Gut Microbiome

IN Part I of this gutsy series, I discussed how what we eat determines levels of inflammation and disease. But there’s another chapter in the story, which plays an equally important role. If you thought the fact that 80% of the immune … Continue reading

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